Whether it be for a medical reason, or just your personal choice, I offer a judgment free space to help guide you through your upcoming planned caesarean section. I am not here to change your mind, question your decisions or that of your medical care provider. I am here to support you and your partner's journey in this birth path. 

My first born child was born via c-section, I understand the emotions, the journey and recovery. Being prepared by physically and mentally for one of the biggest events in your life will have an impact on how you feel about your birth, baby and body.  

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What is involved? 

The Positive Caesarean Birth course is a private course, with just you, your support partner and myself. We meet in a comfortable setting for approximately 4 hours to prepare you for your upcoming birth. 
You will receive the Parent Positive Caesarean Booklet and access to the online recourses which include 5 long play tracks, birth rehearsal, and e-book plus lots more to help you achieve a positive caesarean birth. 

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The Positive Caesarean course is $420.00 which includes all of the above, plus I am available for any additional support both after the course and after your birth. 

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Why do you need to prepare for a Caesarean birth?

As you would be aware a c-section is major abdominal surgery. Not only does it come with the physical element of having to for surgery, but there is also the emotional, hormonal and mental aspect of preparing yourself for surgery and giving birth to your baby. You are becoming a mother at this moment and it can be a positive and celebratory experience for you and your partner.

It is important to know what to expect, before during and after. Having an understanding on the processes and what you are still capable of achieving with a caesarean birth will have an impact on you, your baby and postpartum care and recovery. 

Preparing the mind through simple things like affirmations, positive thoughts even listening to music before can all help reduce your anxiety and your overall experience. During the course we also discuss your options such as skin to skin, delayed cord clamping, maternal assisted birth and more. Having a caesarean section does not mean you no longer have any choices, this is still your birth journey, a journey that you should feel positive about, respected, listened too and valued. 

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If you would like to know more or book your session please submit an enquiry below.